WORKSHOPS
Isabel’s Naturals hosts a variety of hands on, interactive workshops. Intergrating holistic health, anti-aging and supreme wellness topics.
To Schedule a Workshop please email:
[email protected]
Cleansing + energizing with foods workshop
Let food be your medicine! In this plant based workshop we share delicious and nourishing meals and learn about the power of LIVING FOODS and how they energize the mind, body, and spirit connection. We will be preparing three different types of meals, and learn about the importance of each ingredient.
The Art Of Fermented Foods Workshop
Join us in understanding the importance of the gut-brain connection, and how to build a healthy gut flora and microbiome. Alleviate inflammation and boost natural energy, with hands on tastings and creations of fermented foods and drinks.
Tonics&Elixirs Making Workshop
You’re invited in the rediscovery of ancient wisdom, tonics and elixirs help support vitality and longevity. Incorporating medicinal mushrooms, Chinese herbs, and Ayurvedic elements. In this workshop
we prepare three completely different tonics and elixirs, and taste and learn about each herb element.
Activation•Anointment•Protection With Essential Oils Workshop
In this workshop we discuss the healing properties of essential oils and how to intergrate essential oils into your everyday practice. Including; application, self care, massage, detox, cleaning and cooking.